We offer therapy support through both in-person and secure virtual therapy sessions.
MEET THE TEAM
SONDRA MARCON
Individuals, Couples & Families
Life can sometimes feel messy, complicated, and overwhelming.
You may be struggling with anxiety, navigating a major life transition, adjusting to becoming a parent, processing a loss, or feeling disconnected from yourself or the people you love.
Maybe you're trying to hold everything together while quietly wondering how much longer you can keep going.
You don't have to arrive at therapy with all the answers.
You can simply arrive as you are.
Sondra believes therapy should be a place where you can show up messy, complex, uncertain, hopeful—and still be met with compassion, respect, and care.
With more than 20 years of experience in mental health and education, Sondra brings knowledge, warmth, and a deep belief in the power of safe and supportive relationships.
Who Sondra Supports
Sondra works with:
- Individuals
- Couples
- Families
- Children and youth
- Parents
- New and expectant parents, postnatal/perinatal
- Individuals experiencing anxiety
- Individuals healing from trauma
- People navigating major life transitions
- Individuals experiencing overwhelm or emotional exhaustion
- People navigating grief and loss
- Individuals working to reconnect with themselves or others
- Neurodivergent Individuals
Sondra's Personal Style
Sondra brings a warm, compassionate, and authentic presence to therapy.
She creates space for clients to be themselves without needing to have everything figured out.
She believes growth doesn't require perfection.
Therapy can involve gentle support, reflection, encouragement, and, when helpful, respectful challenge.
Her goal is to help clients feel safe enough to explore what is happening beneath the surface while developing practical tools they can carry into everyday life.
You don't have to do the hard work alone.
Area's of Interest
Sondra has a particular interest in:
- Anxiety
- Trauma
- Perinatal mental health
- Pregnancy and postpartum adjustment
- Parenting
- Relationships
- Couples and families
- Children and youth
- Life transitions
- Grief and loss
- Emotional regulation
- Mindfulness
- Connection and attachment
